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Monday, October 28, 2013

autumn quinoa bowl with candied butternut squash


Love autumn with this lightly sweet and savory quinoa bowl.  The smell of roasting butternut squash lighted coated in sugar and cinnamon will fill your home with the most aromatic fall smell.  All of these flavors go deliciously together and to me, tastes like fall in a bowl!

Ingredients
Serves 2
  • 2 cups cooked quinoa
    • cook your quinoa by substituting vegetable broth for the water for a more flavorful quinoa
  • 1 half of a butternut squash 
  • 1 T olive oil
  • 1 T coconut sugar (or light brown sugar, but coconut is best)
  • 1/4 t cinnamon
  • 4 T dried cranberries
  • 2 T raw pepitas (shelled pumpkin seeds)

  1. Peel, seed, and cube your butternut squash into 1 in pieces.
  2. Place in a bowl and coat with 1 T olive oil.  Add in the cinnamon and coconut sugar and stir to coat evenly.
  3. Roast in a glass baking dish for about 40 minutes in an oven preheated to 425 degrees, stirring halfway through.
  4. Per Serving - Add 1 cup cooked quinoa to a bowl and top with half of the roasted squash, 2 T dried cranberies, and 1 T pepitas each.

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