As a vegetarian who doesn't like to eat eggs, Breakfast is the one meal of the day where I really feel limited with what my choices are to eat, especially when going out to a restaurant. I get pancake fatigue very easily!
Polenta is a great breakfast food to add in to your morning rotation to get a little variety. It's like grits and a corn cake had a baby, plus it's cheap and easy to cook! There's even a variety of polenta loaf at my local health foods store made with quinoa! There are usually flavored polenta loaves too with varieties like sun dried tomato and herb or garlic.
- Simply slice the polenta into 1cm slices. (4 per serving is good)
- Add enough Olive or coconut oil in a nonstick skillet to coat the bottom on the pan.
- Cook polenta slices for about 5-7 minutes per side over medium high heat and that's it! The outside should get a little golden and browned while the inside stays a little softer.
- Optional: Top with vegan cheese and seasoning of your choice. I usually like to add fresh ground black pepper, red pepper flakes, or garlic flakes.
Here I've shown two different servings. On the left I've gone for a more more "traditional" breakfast set up pairing the polenta with zucchini cakes and veggie bacon. Or try a super light breakfast of greens by pairing it with some sautéed asparagus, zucchini, and mushrooms.
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