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Saturday, May 4, 2013

chia & hemp tacos


It's so easy to sneak extra nutrition even into some of your guiltier pleasures.  Case in point, tacos!!!  Add a superfood boost to your "meat" filling of choice with chia and hemp seeds!

Chia & Hemp Tacos
Serves 4
  • 1 package of mexican style veggie grounds
  • 1 palmful of chia seeds
  • 1 palmful of hemp seeds
  • 1 package taco shells
  • Taco fillings, we recommend:
    • Baby kale
    • Tofu sour cream
    • homemade guac
    • tomatoes
    • black beans
Simply heat up the veggie grounds in a nonstick skillet and mix in the chia and hemp seeds after removing the pan from heat.  Serve with your favorite taco toppings and enjoy your Taco Tuesday fix while enjoying the extra boosts from some of my favorite superfoods.


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