miso miso

This soup is so easy and delicious and I threw it together with leftovers and things I had laying around.

Miso soup is a go to staple in any diet where the goal is to heal your body with food so your body can heal itself.  Packed full of enzymes and probiotics, good quality miso (not the type you get from a takeout joint) does wonders for your digestive system.  Think of it as the vegan Activia!  

TIP: It's important to never boil the miso.  This is will destroy all the good stuff your trying tot get into your body.  Dissolve the paste into a few Tbs of water before adding it to any soup once you've removed it from heat.

Look for miso in the refrigerated section.  At my store it's located with other vegan products like Vegenaise.  If you're trying miso for the first time try out Miso Master's "mellow" miso. 

Miso Miso

Serves 2

• 3 cups water
• 1 1/2 tsp barley miso
• 1 1/2 tsp white or "mellow" miso
• 1 Package Udon Noodles
• 1 handful Trader Joes Sesame Seaweed Snacks 
• 2 pieces leftover baked savory tofu - recipe in Vegan Eats World

1. Bring the water to a gentle boil
2. Add the noodles and boil for a few mintues to loosen and warm them
3. Chop the tofo into bite size pieces and add to pot and remove from heat
4. Dissolve both misos into a few tbs of water and then add to the pot and stir
5. Serve and sprinkle each bowl the seaweed snacks