I got a dehydrator this year for Christmas and I have been making multiple experimental batches of kale chips. It's really awesome how easy it is to toss some kale and seasonings together, throw it in the dehydrator and have an amazing snack.
After playing around with lots of different recipes I found online I settled on this combination as my favorite. It's a mix of a few different ideas I got from different recipes but think that it's just the right combo. I find that the lacinto kale works best for this recipe because the cashew mixture tends to get really clumpy in the curly kale. With the lacinto kale you can lay them out flatter for a better chip and a faster drying time. If you are in a hurry you can get by by soaking the cashews for 2 hours, but the longer you soak them the creamier the sauce will be and the more even of a coating you'll get.
My favorite part is the freshness of the red bell pepper that's in every bite! They really do have a nacho type flavor and the cashew coating gives the chips some crunch, substance, and serious flavor. If you like Trader Joe's Kale Chips, you'll like these. I bascially was shooting for something that tasted like the TJs kind.
Serve for an appetizer, party snack, or store in a airtight contain for snacking. We haven't been able to save any so far and end up eating them straight out of the dehydrator!
- 1 bunch Lacinto "Dinosaur" Kale
- 2 cloves of garlic
- 3/4 cup of cashews, soaked in water for at least 2 hours.
- 1 medium red bell pepper, roughly chopped
- 1/4 cup of nutritional yeast
- 1/4 teaspoon cayenne
- a few dashes of hot sauce
- Salt & pepper to taste
- Wash and dry your Kale and then tear into 3-4 in pieces. (I don't have a salad spinner so i just lay the kale out on the dehydrator trays to dry.)
- Drain the cashews and combine with the garlic, red bell pepper, nutritional yeast, cayenne, hot sauce, salt, and pepper.
- Using an immersion blender or a high speed blender, blend until completely smooth.
- Toss the kale in the cashew sauce in a large bowl evenly working the cashew sauce through all the kale. Use your hands to evenly coat the kale pieces
- Arrange on dehydrator trays as flatly as possible and dehyrate at 160 degrees for about 4-6 hours. The chips are done when the cashew coating is no longer soft. The chips are awesome when they are still slightly warm but the longer you let them cool the more the cashew coating hardens. NOTE: These are not raw. If you'd like to keep them raw you need to dehydrate them below 110 degrees.
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